Senin, 14 September 2026
Hatha yoga
07:30 - 08:30
Prince
Trainer
Beginner
Level

Forward Fold
08:15 - 09:15
Ujjwal
Trainer
Beginner
Level

Hip opening
08:15 - 09:15
Ujjwal
Trainer
All Level
Level

Hand ball
09:30 - 10:30
Ujjwal
Trainer
Beginner
Level

Side bending
09:30 - 10:30
Prince
Trainer
All Level
Level

Foot balance
10:30 - 11:30
Saurabh
Trainer
Beginner
Level

Roller yoga
16:00 - 17:00
Saurabh
Trainer
Beginner
Level

Flexibility yoga
17:15 - 18:15
Prince
Trainer
All Level
Level

Rubber yoga
17:15 - 18:15
Ujjwal
Trainer
Beginner
Level

Hot yoga
18:30 - 19:30
Ujjwal
Trainer
Beginner
Level

Vinyasa flow
18:30 - 19:30
Saurabh
Trainer
All Level
Level

N&S Therapy
19:30 - 20:30
Prince
Trainer
Beginner
Level

Selasa, 15 September 2026
Core yoga
07:00 - 08:00
Ujjwal
Trainer
Beginner
Level

Spine mobility
08:15 - 09:15
Prince
Trainer
Beginner
Level

Deep stretch
08:15 - 09:15
Saurabh
Trainer
All Level
Level

Body balance
09:30 - 10:30
Saurabh
Trainer
All Level
Level

Pillow therapy
09:30 - 10:30
Ujjwal
Trainer
Beginner
Level

Inversion Drills
10:30 - 11:30
Prince
Trainer
All Level
Level

Twist yoga
10:30 - 11:30
Saurabh
Trainer
Beginner
Level

Hip mobility
16:00 - 17:00
Prince
Trainer
Beginner
Level

Power yoga
17:15 - 18:15
Saurabh
Trainer
All Level
Level

Big ball
17:15 - 18:15
Ujjwal
Trainer
Beginner
Level

Chair yoga
18:30 - 19:30
Ujjwal
Trainer
Beginner
Level

Basic yoga
18:30 - 19:30
Prince
Trainer
All Level
Level

Twist Yoga
19:30 - 20:30
Saurabh
Trainer
Beginner
Level

Rabu, 16 September 2026
Gentle flow
07:00 - 08:00
Saurabh
Trainer
Beginner
Level

Ashtanga yoga
08:15 - 09:15
Prince
Trainer
Beginner
Level

Hatha yoga
08:15 - 09:15
Ujjwal
Trainer
All Level
Level

Backbend drills
09:30 - 10:30
Prince
Trainer
All Level
Level

Chest opening
09:30 - 10:30
Saurabh
Trainer
Beginner
Level

Big ball
10:30 - 11:30
Ujjwal
Trainer
All Level
Level

Wall Yoga
16:00 - 17:00
Saurabh
Trainer
Beginner
Level

Stretch on Roller
17:15 - 18:15
Prince
Trainer
Beginner
Level

Forward Fold
17:15 - 18:15
Ujjwal
Trainer
All Level
Level

Shoulder Opening
18:30 - 19:30
Saurabh
Trainer
All Level
Level

Rubber Yoga
18:30 - 19:30
Prince
Trainer
Beginner
Level

Happy BackBend
19:30 - 20:30
Ujjwal
Trainer
Beginner
Level

Kamis, 17 September 2026
Stretch & Balance
07:00 - 08:00
Prince
Trainer
Beginner
Level

Flexibility yoga
08:15 - 09:15
Ujjwal
Trainer
Beginner
Level

Inversion flow
08:15 - 09:15
Saurabh
Trainer
All Level
Level

Flying yoga
09:30 - 10:30
Ujjwal
Trainer
Beginner
Level

Side split drills
09:30 - 10:30
Prince
Trainer
All Level
Level

Ashtanga yoga
10:30 - 11:30
Saurabh
Trainer
Beginner
Level

Chest opening
16:00 - 17:00
Saurabh
Trainer
Beginner
Level