Jadwal

Senin, 14 Juli 2025
Flying Yoga
07:00 - 08:00
Gaurav
Trainer
Beginner
Level
Book
Neck & Shoulder Therapy
07:00 - 08:00
Pra
Trainer
All Level
Level
Book
Stretch on roller
08:15 - 09:15
Ujjwal
Trainer
Beginner
Level
Book
Forward Flod
08:15 - 09:15
Saurabh
Trainer
Beginner
Level
Book
Full Body Stretch
09:30 - 10:30
Pra
Trainer
Beginner
Level
Book
Ashtanga Yoga
09:30 - 10:30
Gaurav
Trainer
All Level
Level
Book
Hip Opening
10:30 - 11:30
Saurabh
Trainer
Beginner
Level
Book
Spine Movement
10:30 - 11:30
Ujjwal
Trainer
Beginner
Level
Book
inversion Drill
16:00 - 17:00
Ujjwal
Trainer
Beginner
Level
Book
Shoulder Opening
16:00 - 17:00
Saurabh
Trainer
All Level
Level
Book
Hand Balance
17:15 - 18:15
Gaurav
Trainer
Beginner
Level
Book
Happy BackBend
17:15 - 18:15
Pra
Trainer
Beginner
Level
Book
Evening Stretch
18:30 - 19:30
Ujjwal
Trainer
Beginner
Level
Book
Gentle Flow
18:30 - 19:30
Saurabh
Trainer
Beginner
Level
Book
Jumping Jack
19:30 - 20:30
Gaurav
Trainer
Beginner
Level
Book
Hip Mobillity
19:30 - 20:30
Pra
Trainer
Beginner
Level
Book
Selasa, 15 Juli 2025
Hatha Yoga
07:00 - 08:00
Ujjwal
Trainer
Beginner
Level
Book
Stretch Yoga
07:00 - 08:00
Gaurav
Trainer
Beginner
Level
Book
Vinyasa Flow
08:15 - 09:15
Pra
Trainer
Beginner
Level
Book
Dynamic Stretch
08:15 - 09:15
Saurabh
Trainer
Beginner
Level
Book
Hand Ball
09:30 - 10:30
Gaurav
Trainer
Beginner
Level
Book
Stretch Yoga
09:30 - 10:30
Ujjwal
Trainer
All Level
Level
Book
Twist Yoga
10:30 - 11:30
Pra
Trainer
Beginner
Level
Book
Chair Yoga
10:30 - 11:30
Saurabh
Trainer
Beginner
Level
Book
Big Ball
16:00 - 17:00
Ujjwal
Trainer
Beginner
Level
Book
Forward Flod
16:00 - 17:00
Gaurav
Trainer
All Level
Level
Book
Rubber Yoga
17:15 - 18:15
Gaurav
Trainer
Beginner
Level
Book
Stick Yoga
17:15 - 18:15
Ujjwal
Trainer
Beginner
Level
Book
Backbend Therapy
18:30 - 19:30
Pra
Trainer
Beginner
Level
Book
Hatha Flow
18:30 - 19:30
Saurabh
Trainer
Beginner
Level
Book
Gentle Yoga
19:30 - 20:30
Pra
Trainer
Beginner
Level
Book
Stretch & Balance
19:30 - 20:30
Saurabh
Trainer
All Level
Level
Book
Rabu, 16 Juli 2025
Morning Strecth
07:00 - 08:00
Saurabh
Trainer
Beginner
Level
Book
Flying Yoga
07:00 - 08:00
Pra
Trainer
Beginner
Level
Book
Therapy Yoga
08:15 - 09:15
Gaurav
Trainer
Beginner
Level
Book
Shoulder Opening
08:15 - 09:15
Pra
Trainer
Beginner
Level
Book
Happy BackBend
09:30 - 10:30
Saurabh
Trainer
Beginner
Level
Book
Drilling To Inversion
09:30 - 10:30
Ujjwal
Trainer
All Level
Level
Book
Hand Balance
10:30 - 11:30
Gaurav
Trainer
Beginner
Level
Book
Backbend Therapy
10:30 - 11:30
Ujjwal
Trainer
All Level
Level
Book
Chair Yoga
16:00 - 17:00
Gaurav
Trainer
Beginner
Level
Book
Hip Opening
16:00 - 17:00
Pra
Trainer
All Level
Level
Book
Abs Strength
17:15 - 18:15
Saurabh
Trainer
All Level
Level
Book
Forward Flod
17:15 - 18:15
Ujjwal
Trainer
Beginner
Level
Book
Basic Yoga
18:30 - 19:30
Pra
Trainer
Beginner
Level
Book
Balance On Roller
18:30 - 19:30
Gaurav
Trainer
All Level
Level
Book
Yin yoga
19:30 - 20:30
Saurabh
Trainer
Beginner
Level
Book
Gentle Yoga
19:30 - 20:30
Ujjwal
Trainer
All Level
Level
Book
Kamis, 17 Juli 2025
Hatha Flow
07:00 - 08:00
Saurabh
Trainer
Beginner
Level
Book
Glutes Movement
07:00 - 08:00
Pra
Trainer
All Level
Level
Book
Flying Yoga
08:15 - 09:15
Saurabh
Trainer
Beginner
Level
Book
Rubber Yoga
08:15 - 09:15
Ujjwal
Trainer
Beginner
Level
Book
Twist Yoga
09:30 - 10:30
Pra
Trainer
Beginner
Level
Book
Chair Yoga
09:30 - 10:30
Gaurav
Trainer
Beginner
Level
Book
Shoulder Opening
10:30 - 11:30
Ujjwal
Trainer
Beginner
Level
Book
Hand Ball
10:30 - 11:30
Gaurav
Trainer
Beginner
Level
Book
Stick Yoga
16:00 - 17:00
Ujjwal
Trainer
Beginner
Level
Book
Jumping Jack
16:00 - 17:00
Pra
Trainer
All Level
Level
Book
Vinyasa Flow
17:15 - 18:15
Pra
Trainer
Beginner
Level
Book
Full Body Stretch
17:15 - 18:15
Saurabh
Trainer
Beginner
Level
Book
Slimming Yoga
18:30 - 19:30
Ujjwal
Trainer
Beginner
Level
Book
Big Ball
18:30 - 19:30
Gaurav
Trainer
Beginner
Level
Book
Twist Yoga
19:30 - 20:30
Saurabh
Trainer
Beginner
Level
Book
Therapy Yoga
19:30 - 20:30
Gaurav
Trainer
Beginner
Level
Book
Jumat, 18 Juli 2025
Twist Yoga
07:00 - 08:00
Ujjwal
Trainer
Beginner
Level
Book
Chair Yoga
07:00 - 08:00
Pra
Trainer
Beginner
Level
Book
Gentle Flow
08:15 - 09:15
Gaurav
Trainer
Beginner
Level
Book
Therapy Yoga
08:15 - 09:15
Saurabh
Trainer
Beginner
Level
Book
Rubber Yoga
09:30 - 10:30
Ujjwal
Trainer
Beginner
Level
Book
Big Ball
09:30 - 10:30
Pra
Trainer
Beginner
Level
Book
Hatha Yoga
10:30 - 11:30
Saurabh
Trainer
Beginner
Level
Book
Core Yoga
10:30 - 11:30
Gaurav
Trainer
Beginner
Level
Book
Full Body Mobility
16:00 - 17:00
Gaurav
Trainer
Beginner
Level
Book
Vinyasa Flow
16:00 - 17:00
Saurabh
Trainer
All Level
Level
Book
Shoulder Opening
17:15 - 18:15
Pra
Trainer
Beginner
Level
Book
Hip Opening
17:15 - 18:15
Gaurav
Trainer
Beginner
Level
Book
Chest Opening
18:30 - 19:30
Ujjwal
Trainer
Beginner
Level
Book
Chair Yoga
18:30 - 19:30
Saurabh
Trainer
Beginner
Level
Book
Forward Fold
19:30 - 20:30
Ujjwal
Trainer
Beginner
Level
Book
Flying Yoga
19:30 - 20:30
Pra
Trainer
Beginner
Level
Book
Sabtu, 19 Juli 2025
Ashtanga Yoga
08:00 - 09:00
Gaurav
Trainer
Beginner
Level
Book
Chest Opening
08:00 - 09:00
Saurabh
Trainer
Beginner
Level
Book
Hand Ball
09:15 - 10:15
Gaurav
Trainer
All Level
Level
Book
Stick Yoga
09:15 - 10:15
Saurabh
Trainer
Beginner
Level
Book
Gentle Yoga
10:30 - 11:30
Gaurav
Trainer
Beginner
Level
Book
Senior Yoga
10:30 - 11:30
Saurabh
Trainer
Beginner
Level
Book
Minggu, 20 Juli 2025
Hatha Flow
08:00 - 09:00
Pra
Trainer
Beginner
Level
Book
Big Ball
08:00 - 09:00
Ujjwal
Trainer
Beginner
Level
Book
Rubber Yoga
09:15 - 10:15
Pra
Trainer
Beginner
Level
Book
Shoulder Opening
09:15 - 10:30
Ujjwal
Trainer
All Level
Level
Book
Hip Opening
10:30 - 11:30
Pra
Trainer
Beginner
Level
Book
Kids Yoga
10:30 - 11:30
Ujjwal
Trainer
All Level
Level
Book